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  2. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

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    Nutrition (Per 1 slice): Calories: 120 Fat: 0.5 g (0 g saturated fat) Sodium: 240 mg Carbs: 24 g (<1 g fiber, 0 g sugar) Protein: 5 g "Inked Bread Co. is from Rosie's San Francisco Bay Sourdough ...

  3. 9 Healthy Breads That Don’t Taste Like Cardboard - AOL

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    Simply Knead Gluten Free Sourdough. Hadley is a fan of the Simple Kneads sourdough bread, which is “made of a blend of nutritious gluten-free flours including teff, millet, and sorghum.”. Plus ...

  4. Wait, Is Whole-Grain Bread Actually Healthy?

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    Sourdough can be a healthy bread option due to its fermentation process, which involves a starter culture [using wild yeast and bacteria],” says Agyeman. ... Skip the store-bought wraps.

  5. Is sourdough bread good for you? Dietitians explain if it's ...

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    All types of sourdough are relatively healthy, says Largeman-Roth, but the healthiest type of breadsourdough or otherwise — is whole wheat or whole grain. Whole-grain bread is made with ...

  6. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

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    Then, check out the 10 Healthiest Store-Bought Breads, According to Dietitians. ... Best: Pacha Buckwheat Loaf Sourdough Bread. Live Pacha. Nutrition (Per 1-slice serving) CALORIES: 53

  7. What is the healthiest bread? Dietitians reveal their favorites

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  8. The 8 Best Store-Bought Whole-Grain Breads, According to ...

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    This widely available option from big bread brand Milton's is a solid choice. It has a good balance of 5 grams of protein, 4 grams of fiber, and only 1 gram of added sugar.

  9. What Is the Healthiest Bread? - AOL

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    Bread made with 100 percent whole grains is less processed and offers more health-promoting nutrients per calorie than bread made with refined flours. That alone makes it the best healthy bread ...