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2. Joy Bauer shares 4 heart-healthy recipes for winter - AOL

   www.aol.com/news/joy-bauer-shares-4-heart...

   Here is a collection of four heart-healthy recipes from Joy Bauer with ingredients like lentils, walnuts, sweet potatoes and extra-virgin olive oil.

3. 30 heart-healthy recipes recommended by a dietitian - AOL

   www.aol.com/news/30-heart-healthy-recipes...

   Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

4. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

   www.aol.com/18-heart-healthy-dinner-recipes...

   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

5. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

   www.aol.com/lifestyle/heart-healthy-recipes...

   Finally, many of these heart-healthy recipes can be made in 30 minutes or less. To make browsing our list of heart-healthy recipe ideas easier, ...

6. 16 Homemade Soups to Stash in the Freezer for a Cozy Meal Anytime

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   One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup recipes will last for months, too. 16 Homemade Soups to Stash in the ...

7. 5 Healthy Freezer-Friendly Meals - AOL

   www.aol.com/news/5-healthy-freezer-friendly...

   INGREDIENTS 1/2 cup shelled unsalted pistachios 2 tsp canola oil 1 medium yellow onion, diced 1/2 tsp salt 3 cloves garlic, chopped 1 tsp dried Italian seasoning 1/2 tsp cumin powder 1/4 tsp black ...