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  2. OK Go videography - Wikipedia

    en.wikipedia.org/wiki/OK_Go_videography

    The original YouTube video was viewed by over one million people in the first six days after it was uploaded, and was viewed over 52 million times before it was removed from the band's channel, making it the 42nd most viewed YouTube video and the 29th most viewed music video. It is also YouTube's 7th most favorited video and the #1 most ...

  3. Here It Goes Again - Wikipedia

    en.wikipedia.org/wiki/Here_It_Goes_Again

    The music video, featuring the band dancing on treadmills, became a staple on YouTube, at one time being one of their most-watched videos, with over 66.5 million views. The single's B-side , " The Lovecats ", is a cover of the song by the Cure and was previously included on the band's Do What You Want EP and the single " A Million Ways ".

  4. What is 12-3-30? The walking treadmill routine helping people ...

    www.aol.com/news/12-3-30-workout-does-203400812.html

    The workout is simple: Set the treadmill to an incline of 12 (or lower — choose a challenging incline for your fitness level!) at a speed of 3 miles per hour and walk for 30 minutes.

  5. Get Your Steps in With These 10 Under-Desk Treadmills - AOL

    www.aol.com/10-sleek-under-desk-treadmills...

    It has a 2.5-horsepower motor that will allow you to run up to 7.6 miles per hour or walk up to 3.8 miles per hour. It's the only affordable walk-run model we found to be sufficient in the run ...

  6. Jogging - Wikipedia

    en.wikipedia.org/wiki/Jogging

    The optimal amount per week was 1 to 2.4 hours, the optimal frequency was less than or equal to 3 times per week and the optimal speed was "slow" or "average". [15] A recent meta-analysis on running/jogging and mortality, including more than 230,000 participants found that runners were at 27% lower risk of death than non-runners, during 5.5-35 ...

  7. 5 Advanced Treadmill Workouts for Weight Loss - AOL

    www.aol.com/5-advanced-treadmill-workouts-weight...

    Incline intervals on the treadmill simulate uphill running, significantly increasing the intensity of your workout. ... Repeat the entire cycle 2 to 3 times. Cool-down: 5 minutes of walking at a 0 ...

  8. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    Since Lady Gaga's "Bad Romance" in 2009, every video that has reached the top of the "most-viewed YouTube videos" list has been a music video. In November 2005, a Nike advertisement featuring Brazilian football player Ronaldinho became the first video to reach 1,000,000 views. [1] The billion-view mark was first passed by Gangnam Style in ...

  9. Here's How Fast You Need To Walk On a Treadmill for ... - AOL

    www.aol.com/lifestyle/heres-fast-walk-treadmill...

    ShutterstockIf the treadmill is your go-to source of cardio, you're likely always on the lookout for ways to maximize your routine. In addition to strength training, engaging in regular cardio is ...