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The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres.
London Marathon: London, United Kingdom [12] M45 progression: 2:14:16 Jackson Kipngok Yegon Kenya 16 Aug 1960 45 5 Mar 2006 Torreon, Mexico 2:14:23 Bernard Lagat United States 12 Dec 1974 45 29 Feb 2020 U.S. Olympic Trials Marathon: Atlanta, United States 2:09:12: Mark Kiptoo Kenya: 21 Jun 1976: 46: 23 Apr 2023: Zürich Marathon: Zürich ...
The following table shows the progression of world bests and world records in the 5K run, as recognised by the IAAF. The 5K run is a new event, having been introduced as a world record event in 2017. The 5K run is a new event, having been introduced as a world record event in 2017.
A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.
Woman getting ready to run a marathon. Running is one of the most popular sports not only in the U.S., but worldwide. Maybe you enjoy running and have thought about training for a marathon.
McKiernan has held the Women's national record for the Marathon since 1998 when she achieved a time of 2:22.23 in the Amsterdam Marathon. [1] [2] She has also held the national record for 15 km and the half marathon since 1997. As of 2012, McKiernan is a running instructor that offers workshops on the technique of ChiRunning. [3]
Dublin City Marathon: Dublin, Ireland [18] 2:09:49 Stephen Scullion: 4 October 2020 London Marathon: London, United Kingdom [19] 50 km (road) 2:49:13 Gary O'Hanlon: 8 February 2020 Donadea 50 km Race Donadea, Ireland [20] 100 km (road) 6:50:23 Ciaran McGonagle 24 March 2024 Anglo Celtic plate Perth, Scotland 24 hours: 244.664 km Eoin Keith: 20 ...
He won the senior boys’ race at the Irish Schools Cross Country Championships and he won the senior boys’ 5,000m at the All-Ireland Schools Track and Field Championships in both 2018 and 2019. After Cooper's death in 2020 he continued a relationship with the family, with Cooper’s wife Gladys and Ian supporting him at races.