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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/surprising-side-effects-eating-beets...

    Get to the root of the matter with these facts. Dig into a load of beets and you'll unearth a gold mine of nutrition and health benefits. Get to the root of the matter with these facts ...

  3. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  4. Is protein powder good for you? Do you need protein powder in ...

    www.aol.com/lifestyle/protein-powder-good...

    Whey protein: This protein powder, derived from milk, is “best for muscle building and quick recovery due to its rapid absorption and complete amino acid profile,” says Durham. However, it’s ...

  5. Zingibain - Wikipedia

    en.wikipedia.org/wiki/Zingibain

    Zingibain, zingipain, or ginger protease (EC 3.4.22.67) is a cysteine protease enzyme found in ginger (Zingiber officinale) rhizomes. [ 1 ] [ 2 ] [ 3 ] It catalyses the preferential cleavage of peptides with a proline residue at the P2 position.

  6. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured vegetable protein can be found in health food stores and larger supermarkets, usually in the bulk section. TVP is also very lightweight and is often used in backpacking recipes. Because of its relatively low cost, high protein content, and long shelf life, [20] TVP is often used in prisons and schools, as well as for disaster preparedness.

  7. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Cardio-arrhythmia is a common side effect of diabetic patients and the anti-inflammatory effects of gingerol suppressed the risks by lowering blood glucose levels in-vivo. [12] The anti-oxidant properties of [6]-gingerol has been considered as a defense against Alzheimer’s.

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