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2. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. Experts Warn You Should NEVER Store These 5 Foods On The Counter

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   The kitchen counter is where you dump groceries, fresh produce, and where you keep you're go-to spices and oils. But the countertop isn't the most ideal (or sometimes, safe) place for some food items.

4. Can You Eat Wilted Cilantro Leaves? Food Safety Experts Weigh In

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   While you can certainly store cilantro in the refrigerator in a zip-top bag, all three of our experts recommend the “fresh-cut flowers” method, which not only makes for an eye-catching ...

5. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation can be caused or exacerbated by a low-fiber diet, low liquid intake, or dieting. [17] [26] Dietary fiber helps to decrease colonic transport time, increases stool bulk but simultaneously softens stool. Therefore, diets low in fiber can lead to primary constipation. [20]

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

7. Eryngium foetidum - Wikipedia

   en.wikipedia.org/wiki/Eryngium_foetidum

   Eryngium foetidum is a tropical perennial herb in the family Apiaceae.Common names include culantro (Panama) (/ k uː ˈ l ɑː n t r oʊ / or / k uː ˈ l æ n t r oʊ /), cimarrón, recao (Puerto Rico), chardon béni (France), Mexican coriander, samat, bandhaniya, long coriander, Burmese coriander, sawtooth coriander, Shadow Beni (Caribbean), and ngò gai (Vietnam).