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What types of alcohol contain the least amount of calories? Here's your guide to holiday drinking. ... contain just under 100 calories in a single shot, per the US Department of Agriculture's food ...
One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N., a culinary nutrition expert in ...
Calories: 60–100 Try a smoked salmon pinwheel for a tasty snack under 60 calories . Just spread a tablespoon of low-fat cream cheese on a slice of smoked salmon, roll it up, and you're good to go.
Photos: Topo Chico, Ficks, Spindrift. Design: Eat This, Not That!'Tis the season for rooftop happy hours, backyard BBQs, picnics, and travel plans. It's also the prime time to kick back and crack ...
In just 30 minutes of lifting weights, a 125-pound individual can torch 90 calories, a 155-pound person can burn 108 calories, and someone who's 185 pounds can melt 126 calories.
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