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  2. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

  3. Sacrotuberous ligament - Wikipedia

    en.wikipedia.org/wiki/Sacrotuberous_ligament

    It is a remnant of part of biceps femoris muscle. The sacrotuberous ligament is attached by its broad base to the posterior superior iliac spine, the posterior sacroiliac ligaments (with which it is partly blended), to the lower transverse sacral tubercles and the lateral margins of the lower sacrum and upper coccyx.

  4. Semitendinosus muscle - Wikipedia

    en.wikipedia.org/wiki/Semitendinosus_muscle

    The semitendinosus, remarkable for the great length of its tendon of insertion, is situated at the posterior and medial aspect of the thigh.. It arises from the lower and medial impression on the upper part of the tuberosity of the ischium, by a tendon common to it and the long head of the biceps femoris; it also arises from an aponeurosis which connects the adjacent surfaces of the two ...

  5. Biceps femoris tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_tendon_rupture

    Biceps femoris tendon rupture can occur when the biceps femoris is injured in sports that require explosive bending of the knee as seen in sprinting.If the athlete is fatigued or has not warmed up properly he/she may suffer a hamstring strain/rupture, which is the tearing of the hamstring muscle.

  6. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    The long head of the biceps femoris extends the hip, as when beginning to walk; both short and long heads flex the knee and laterally (outwardly) rotate the lower leg when the knee is bent. The hamstrings play a crucial role in many daily activities such as walking, running, jumping, and controlling some movement in the gluteus.

  7. Sciatic nerve - Wikipedia

    en.wikipedia.org/wiki/Sciatic_nerve

    The nerve travels in the posterior compartment of the thigh behind (superficial to) the adductor magnus muscle and is itself in front of (deep to) the long head of the biceps femoris muscle. At the popliteal fossa, the nerve divides into its two branches: [1]: 532

  8. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Biceps workout with dumbbells. Bicep Curl. (Stephanie Mansour) Bicep curl. Stand tall with your feet hip-width apart. Engage your core, so that you’re balanced throughout the move, and softly ...

  9. Semimembranosus muscle - Wikipedia

    en.wikipedia.org/wiki/Semimembranosus_muscle

    It arises above and medial to the biceps femoris muscle and semitendinosus muscle. The tendon of origin expands into an aponeurosis , which covers the upper part of the anterior surface of the muscle; from this aponeurosis, muscular fibers arise, and converge to another aponeurosis which covers the lower part of the posterior surface of the ...