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Really, the entire 23-acre peninsula served as a built-in wellness retreat with its four private beaches, an outdoor infinity-edge pool overlooking Mangrove Bay, and especially its private coves.
Return to nature and pura vida (pure life) at Nayara Springs’ award-winning open-air spa tucked into pockets of the majestic Costa Rican rainforest. Every treatment is tailored to your interests ...
Signature Service: You can't go wrong with any of the spa's 12 massage options, but the The Sea Island Escape Massage is divine. It includes a full body brushing, a rejuvenating scalp and foot ...
Acupressure; Acupuncture; Alkaline diet; Anthroposophic medicine; Apitherapy; Applied kinesiology; Aromatherapy; Association for Research and Enlightenment
In 2011, New & Unique Videos reissued Massage For Relaxation in DVD format, and made it available for on-demand downloading at video kiosks at Microsoft and Sony Style stores in Europe and the United States. [14] In 2023, New & Unique Videos released an AI-Enhanced 4K version of Massage For Relaxation which can be viewed at Vimeo on Demand.
Movement-based relaxation methods incorporate exercises such as walking, gardening, yoga, tai chi, qigong, and more. Some forms of bodywork are helpful in promoting a state of increased relaxation. Examples include massage, acupuncture, the Feldenkrais Method, myotherapy, reflexology and self-regulation. [medical citation needed]