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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Taking expired vitamins is generally considered safe—but there’s a catch. “Usually, expired vitamins won’t harm you, but likely will lose potency. “Usually, expired vitamins won’t harm ...

  3. Are fish oil supplements good or bad for you? 7 things ... - AOL

    www.aol.com/lifestyle/fish-oil-supplements-good...

    Most health claims on fish oil supplements are unfounded A 2023 study analyzed the labels of more than 2,800 fish oil supplements and found that 2,082 — nearly 74% — made at least one health ...

  4. The Most Surprising Benefit of Fish Oil, According to Experts

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    Fish oil supplements. A 2023 CDC report found that 58.5 percent of adults had used at least one dietary supplement in the last 30 days from 2017 to March 2020. However, you don't have to look much ...

  5. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Fish oil capsules. Fish oil is a commonly used dietary supplement, with sales in the US alone reaching $976 million in 2009. [54] By 2020 the global omega−3 supplement market size had reached $5.58 billion, and fish oil based supplements accounted for 63.1% of that market. [55]

  6. Borate mineral - Wikipedia

    en.wikipedia.org/wiki/Borate_mineral

    The Borate Minerals are minerals which contain a borate anion group. The borate (BO 3) units may be polymerised similar to the SiO 4 unit of the silicate mineral class. This results in B 2 O 5, B 3 O 6, B 2 O 4 anions as well as more complex structures which include hydroxide or halogen anions. [2] The [B(O,OH) 4] − anion exists as well.

  7. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...