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  2. Paisa (region) - Wikipedia

    en.wikipedia.org/wiki/Paisa_(region)

    The Paisas have been considered a genetically isolated population according to scientific studies. [3] [4] As evidenced by the analysis of direct-line mitochondrial DNA or mtDNA (inherited from mother-to-child) and Y-chromosomal DNA or Y-DNA (inherited from father-to-son), the initial founding of the Paisa population occurred primarily through the admixture of male Iberians (mostly from ...

  3. Bandeja paisa - Wikipedia

    en.wikipedia.org/wiki/Bandeja_paisa

    Bandeja paisa from Peñól de Guatapé in Antioquia, Colombia. Bandeja paisa, with variations known as bandeja de arriero, bandeja montañera, or bandeja antioqueña, is one of the most representative meals in Colombian cuisine, especially of the Antioquia department and the Paisa Region, as well as with the Colombian Coffee-Growers Axis (the departments of Caldas, Quindío and Risaralda ...

  4. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Bandeja paisa, a traditional dish made with kidney beans and rice from Archipelago of San Andrés, Providencia and Santa Catalina). Costa Rica: On the Caribbean coast (Puerto Limón and Puerto Viejo) there is rice and beans (locally known as Panamanian chile)— gallo pinto is also cooked. Cuba: There are two main variations:

  5. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    Frijoles are normally cooked with diced pork or pork hocks, carrots, corn, platano, and sometimes bacon as well. Generally, this dish is also served with rice and avocado. It's often used as a side dish and is always included in the Bandeja Paisa meal. [13] Cocido boyacense, culinary preparation from the Altiplano Cundiboyacense. [16]

  6. Moros y Cristianos (dish) - Wikipedia

    en.wikipedia.org/wiki/Moros_y_Cristianos_(dish)

    Moros y Cristianos are different from simple arroz con frijoles in that the beans and rice are cooked in the same pot instead of separately. [1] Congrí is another term for the dish, but is used more commonly to refer to the similar dish with red beans that is traditionally eaten on the eastern part of the island.

  7. Refried beans - Wikipedia

    en.wikipedia.org/wiki/Refried_beans

    Refried beans (from Spanish: frijoles refritos, lit. ' rehashed or warmed-over beans ') is a dish of cooked and mashed beans that is a traditional staple of Mexican [1] and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other Latin American countries. The English ...

  8. Calentao - Wikipedia

    en.wikipedia.org/wiki/Calentao

    Calentao', sometimes spelled calenta'o (Colombian Spanish creole folk slang for "heated," derived from the Standard Spanish word calentado) is a Colombian cuisine dish made from reheated leftovers including rice, egg, pasta, beans, potatoes and other foods such as arepa, chorizo, and ground beef.

  9. Frijoles charros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_charros

    Frijoles charros (cowboy beans) is a traditional Mexican dish. It is named after the traditional Mexican cowboy horsemen, or charros. The dish is characterized by pinto beans stewed with onion, garlic, and bacon. Other common ingredients include chili peppers, tomatoes, cilantro, ham, sausage, pork and chorizo. It is served warm, and is usually ...