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  2. Yes, Casseroles *Can* Be Nutritious and Good Comfort Food

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    Instead of heavy cream, this recipe is made with low-fat milk. But don't worry, it still has a ton of flavor from the savory parmesan and sage topping. Get the Lightened Up Sweet Potato Casserole ...

  3. 24 Vegetarian Casseroles for Weight Loss

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    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  4. 25 Delicious and (Surprisingly Healthy) Casseroles

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    It’s low in fat, but high in fiber, protein, and the amino acid lysine. It’s great in a casserole with mushroom, celery, onion, and slivered almonds, then topped with a bit of cheddar. Recipe ...

  5. 61 Healthy Casserole Recipes That Work for Breakfast, Lunch ...

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    Related: 31 Easy Rice Casserole Recipes for Big Hearty Meals on the Cheap. Easy Healthy Casseroles. ... Whole-grain pasta and low-fat cheese and milk give the casserole a healthy bent; make it in ...

  6. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    Whole-grain pasta and low-fat cheese and milk give the casserole a healthy bent; make it in an oven-proof skillet and there’s one less dish to clean. Get the recipe: Greek Pastitsio Casserole ...

  7. 17 Easy Winter Casseroles for Better Blood Sugar

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    The sauce at the heart of this family-friendly casserole uses fat-free milk with a combination of fat-free Greek-style yogurt and a little mayonnaise to give it body. View Recipe Creamy Chicken ...