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2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
As a matter of fact, not only do these swaps help you eat healthier, but they also taste good. Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek ...
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4. Corned beef Reuben Turkey Reuben. This classic American sandwich features heaps of corned beef, Swiss cheese, sauerkraut, and Russian or Thousand Island dressing nestled between grilled ...
Weight gain in middle age is common, but can be prevented by swapping the kinds of carbs you eat. Eat more whole grains, fruits and non-starchy vegetables.
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Let's face it: losing weight is hard. For many people, the thought of cutting daily calories is accompanied with thoughts of deprivation and difficulty. Sticking with a reduced calorie plan is ...
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