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2. Make your meals healthier with these 9 simple dietitian ... - AOL

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   As a matter of fact, not only do these swaps help you eat healthier, but they also taste good. Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek ...

3. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to navigate when you’re focused on healthy eating and weight management.

4. 9 high-protein food swaps that helped me lose weight ... - AOL

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5. 5 Healthy Chinese Food Options That Aren’t Boring Steamed ...

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   Story of our lives: We have a hankering for sesame chicken from our favorite Chinese takeout spot, then we can’t stop eating and wake up puffy and bloated from the sodium, sugar and deep-fried ...

6. Eat this, not that: Ingredient swaps to save money - AOL

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7. Eat This, Not That - Wikipedia

   en.wikipedia.org/wiki/Eat_This,_Not_That

   Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko. [1] It bills itself as "The leading authority on food, nutrition, and health." [2] No independent authority has verified that claim. The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt ...

8. 11 Healthy Food Swaps to Lose Weight

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9. 10 Money-Saving Ingredient Swaps Everyone Should Know - AOL

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