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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    Saturated fat is problematic because it can raise LDL (bad) cholesterol levels which, studies show, can contribute to cardiovascular disease and other heart problems. This risk may be minimized by ...

  3. 15 Worst Foods for High Cholesterol, According to Dietitians

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    Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...

  4. Everything you need to know about storing meat in your freezer

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    The FDA also notes that meat leftovers — including cooked meat, meat dishes, and gravy and meat broth — can all be stored for two to three months in your freezer. Cooked poultry on the other ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  6. Hypercholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypercholesterolemia

    Hypercholesterolemia; Other names: Hypercholesterolaemia, high cholesterol: A color photograph of two bags of thawed fresh frozen plasma: The bag on the left was obtained from a donor with hypercholesterolemia, and contains altered serum lipid levels, while the bag obtained from a normal donor contains regular serum lipid levels.

  7. High-density lipoprotein - Wikipedia

    en.wikipedia.org/wiki/High-density_lipoprotein

    Those with higher levels of HDL-C tend to have fewer problems with cardiovascular diseases, while those with low HDL-C cholesterol levels (especially less than 40 mg/dL or about 1 mmol/L) have increased rates for heart disease. [8] [needs update] Higher native HDL levels are correlated with lowered risk of cardiovascular disease in healthy people.

  8. 10 Foods You Should Never Store in the Freezer - AOL

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  9. WTF Is Freezer Burn Anyway & How Can You Put An End To It? - AOL

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    Discolored meat in particular can raise alarm bells. Rest assured you won't get poisoned by eating food affected by freezer burn. It's entirely safe to eat, as long as it hasn't been frozen for ...