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Super Slow is a form of strengthening physical exercise (resistance training) popularized by Ken Hutchins. [1] Super Slow is Hutchins' trademarked name for the High intensity training approach advocated by Arthur Jones .
The New York Times Magazine included Super Slow and Hutchins in the 2001 edition of its annual Year in Ideas series. [2] In 2009, Hutchins and his wife joined Renaissance Exercise, continuing to produce evolutionary designs for exercise equipment. Expanded exercise technique and protocol descriptions [3] were published in 2011.
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