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  2. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics.

  3. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette

  4. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Injo-gogi-bap – a Korean steamed rice wrapped in leftover soybean paste and dressed with a chili sauce. Oncom – one of the traditional staple foods of West Java cuisine of Indonesia, there are two types: red oncom and black oncom. Oncom is closely related to tempeh; both are foods fermented using mold. [9]

  5. Buy this, not that: The cheaper quinoa substitute you haven't ...

    www.aol.com/news/2016-07-06-buy-this-not-that...

    Luckily, there are cost-effective alternatives that offer equivalent nutritional value. Millet is a lesser-known but equally delicious grain that's been gaining steam in recipes thanks to its ...

  6. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    Rice is rolled inside a banana leaf and boiled, then cut into small cakes as a staple food replacement of steamed rice. Loco Moco: Hawaii, United States: A bowl of rice topped with a meat patty and gravy, and with a sunny side up egg on top. Locrio: Dominican Republic: Rice, meat (Chicken, sausage, fish, etc.), tomato sauce, caramelized sugar ...

  7. Lontong - Wikipedia

    en.wikipedia.org/wiki/Lontong

    Just like rice, the taste of lontong is bland and neutral, and it depends on other ingredients to give a taste through spices and sauces. Commonly, lontong serves as a compact alternative to steamed rice. It can be served with almost any traditional dish recipe as a staple food, but often is eaten with peanut sauce or coconut milk-based soup.

  8. Puto (food) - Wikipedia

    en.wikipedia.org/wiki/Puto_(food)

    Puto is a Filipino steamed rice cake, traditionally made from slightly fermented rice dough . It is eaten as is or as an accompaniment to a number of savoury dishes (most notably, dinuguan). Puto is also an umbrella term for various kinds of indigenous steamed cakes, including those made without rice. It is a sub-type of kakanin (rice cakes ...

  9. Congee - Wikipedia

    en.wikipedia.org/wiki/Congee

    Rice porridge breakfast in Kyoto Nanakusa-gayu, seven-herb porridge. Kayu (粥), or often okayu (お粥) is the name for the type of congee eaten in Japan, [25] which typically uses water to rice ratios of 5:1 or 7:1 and is cooked for about 30 minutes. There are recipes that use a water to rice ratio of up to 20:1. [26]