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2. The 10 Best High-Fiber Foods to Eat for Breakfast, According ...

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   Top whole-grain toast with other high-fiber foods, like those on our list—fruits, beans, avocado—for a breakfast loaded with fiber. 10. Whole-Grain Pancakes

3. 44 Best High-Fiber Foods for a Healthy Diet - AOL

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   The following high-fiber foods are "good" sources of fiber, meaning they contain more than 10% but less than 20% of your daily recommended fiber intake. 17. Pears

4. 10 Best High-Fiber Foods for Weight Loss - AOL

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   It aids digestion and increases satiety, helping prevent overeating and keeping you full and satisfied, thus supporting weight loss.Fiber is a type of carbohydrate found only in plants.

5. 20 expert-approved high-fiber foods to keep you regular - AOL

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   These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

6. 17 High Fiber, Low Carb Foods - AOL

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   Gaw says they're good sources of omega-3s, fiber, protein, iron and calcium and aren't high in carbs. A suggested serving size is 2 tablespoons (or an ounce), which contains around 10 grams of ...

7. 6 high-fiber foods for weight loss - AOL

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   Of course, remember that avocados contain calories and these calories should be accounted for as part of your overall diet. 4. Beans. When it comes to high-fiber foods for weight loss, you can't ...