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  2. List of time offsets by U.S. state and territory - Wikipedia

    en.wikipedia.org/wiki/List_of_time_offsets_by_U...

    Eastern half of state: UTC−06:00 CST Central Standard Time UTC−07:00 MT Western half of state: UTC−07:00 MST Mountain Standard Time Tennessee: UTC−05:00 ET Yes East Tennessee, except Bledsoe, Cumberland, and Marion Counties: UTC−05:00 EST Eastern Standard Time UTC−06:00 CT Most of state: UTC−06:00 CST Central Standard Time Texas ...

  3. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  4. Time in the United States - Wikipedia

    en.wikipedia.org/wiki/Time_in_the_United_States

    Samoa Time Zone (UTC−11:00; Zone X), which comprises American Samoa. Chamorro Time Zone (UTC+10:00; Zone K), which comprises Guam and the Northern Mariana Islands. Atlantic Time Zone (UTC−04:00; Zone Q), which comprises Puerto Rico and the U.S. Virgin Islands.

  5. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    Standard Time (SDT) and Daylight Saving Time (DST) offsets from UTC in hours and minutes. For zones in which Daylight Saving is not observed, the DST offset shown in this table is a simple duplication of the SDT offset.

  6. List of UTC offsets - Wikipedia

    en.wikipedia.org/wiki/List_of_UTC_offsets

    This is a list of the UTC time offsets, showing the difference in hours and minutes from Coordinated Universal Time (UTC), from the westernmost (−12:00) to the easternmost (+14:00). It includes countries and regions that observe them during standard time or year-round.

  7. Fantasy football Start 'Em, Sit 'Em: Players to start or sit ...

    www.aol.com/fantasy-football-start-em-sit...

    Four games are in the books for Week 13 but there's still a lot of action to go in fantasy football. Here are players to start or sit this week.

  8. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    UTC−05:00Eastern Time zone: roughly a triangle covering all the states from the Great Lakes down to Florida and east to the Atlantic coast UTC−04:00 – Puerto Rico, the U.S. Virgin Islands UTC+10:00 – Guam and the Northern Mariana Islands UTC+12:00 (WAKT) – Wake Island: Time in the United States: Antarctica: 10

  9. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/12-reasons-arent-losing-weight...

    7. You're in menopause. Midlife hormone shifts often bring weight gain during perimenopause and menopause. In fact, excess pounds are one of the most common symptoms of perimenopause. "You might ...