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Postural orthostatic tachycardia syndrome (POTS) is a condition characterized by an abnormally large increase in heart rate upon sitting up or standing. [1] POTS is a disorder of the autonomic nervous system that can lead to a variety of symptoms, [10] including lightheadedness, brain fog, blurred vision, weakness, fatigue, headaches, heart palpitations, exercise intolerance, nausea ...
Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...
Maignes Syndrome / TLJ Syndrome. ... whether that be a deadlift or a heavy gardening pot, Dr. Daley explains. ... eating whole foods and limiting sugar can really help as well, Dr. Daley says.
While POTS is not life-threatening, it can be “very annoying” to those who suffer from the condition, he said. “Those people can have those dizziness episodes 20, 30, 50 times a day,” von ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Distinguishing POTS from a cerebrospinal fluid leak can be difficult, because the defining symptom of POTS, positional tachycardia, also occurs in some people with cerebrospinal fluid leaks. [3] Furthermore, both POTS and cerebrospinal fluid leaks are sometimes present in the same person, especially in people with Ehlers–Danlos syndrome .
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...