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  2. Ed Coan - Wikipedia

    en.wikipedia.org/wiki/Ed_Coan

    In 1998 World Championships, he set an all-time powerlifting record total at 2,463 lb (1,117 kg), in the 110 kg weight class. Coan's best total in a drug tested international competition is 2,282 lb (1,035 kg) in the 100 kg weight class at the 1994 IPF Senior World Championships in South Africa , [ 6 ] establishing a new world record at the time.

  3. Shaq posts video of his recovery following hip surgery: 'Bout ...

    www.aol.com/news/shaq-posts-video-recovery...

    The 51-year-old former basketball star shared a video to Instagram on March 26 depicting him slowly walking with a crutch through a weight room. Shaq provided an update on his Instagram page ...

  4. Mark Henry - Wikipedia

    en.wikipedia.org/wiki/Mark_Henry

    [4] [47] He felt he had to compete in the "Super Bowl of weight lifting"—the Arnold Strongman Classic—in honor of his mother, who gave him his first weight set when he was a child. [47] Four months prior to the contest, Henry began lifting the heaviest of weights and trained for the first time since 1997 for a major lifting competition. [47]

  5. "Superstar" Billy Graham - Wikipedia

    en.wikipedia.org/wiki/"Superstar"_Billy_Graham

    After contracting hepatitis C, [7] Graham received a liver transplant in 2002 from a 26-year-old female donor, who had died in a car crash. [60] He had cirrhosis at the time of his transplant. Graham was again hospitalized on May 24, 2006, due to a bowel obstruction from an earlier surgery. [2]

  6. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Weight-bearing exercise also helps to prevent osteoporosis and to improve bone strength in those with osteoporosis. [70] For many people in rehabilitation or with an acquired disability, such as following stroke or orthopaedic surgery, strength training for weak muscles is a key factor to optimise recovery. [71]

  7. ‘After Years Of Failed Fad Diets And Workouts, I Started ...

    www.aol.com/years-failed-fad-diets-workouts...

    Lower body is my favorite to train and I especially love deadlifts, Bulgarian split squats, and hip thrusts. Now, I can deadlift 195 pounds and thrust 300 pounds. Now, I can deadlift 195 pounds ...

  8. Louie Simmons - Wikipedia

    en.wikipedia.org/wiki/Louie_Simmons

    Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met

  9. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Natural stone lift to platform – 5 Rocks ranging from 137–170 kilograms (302–375 lb) in 25.52 seconds (2012 World's Strongest Man) (World Record) [87] Natural stone lift to platform – 4 Rocks ranging from 120–190 kilograms (265–419 lb) in 24.61 seconds (2016 Arnold Australia) (World Record) [88] [89]