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Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems.
Therapy Types and Modalities. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches.
Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or ...
Therapy can help you gain self-awareness, build self-compassion and to set goals that will lead to decreased stress and improving overall happiness. (253) 400-5423 View Email
Browse verified therapists in El Paso, TX, available in-person or online: Armando Gerardo, MEd, LPC; The Cognitive Behavioral Institute of El Paso, PhD, LCSW; Alfonso Diaz, LCSW, LCDC; Westwind ...
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