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Research has found that people who eat avocados tend to have higher HDL (“good”) cholesterol, a lower risk of metabolic syndrome like Type 2 diabetes, and lower body weight than those who don’t.
To place avocados on your go-to meals pedestal, try our avocado toast, summer roll bowls, or crab-stuffed avocados. Or bring even more green to the plate with our chicken-avocado Caprese salad or ...
After eating an avocado, save the pit and let it dry out. Stick 3-4 toothpicks in the pit and suspend it over a glass of water, so that the bottom half of the pit is submerged. Place the glass of ...
As a glucagon-like peptide-1 (GLP-1) receptor agonist, Wegovy mimics the GLP-1 hormone in the body and, in doing so, suppresses appetite and slows gastric (stomach) emptying. These effects can ...
For over 20 amazing ways to eat avocado, see the recipes below! Related articles. AOL. The best Valentine’s Day chocolates, tested by AOL. AOL. The best Dutch ovens of 2025. AOL.
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Yes, avocados have healthy fat, but you can have too much of a good thing, nutritionists say.
Avocados contain dietary fibre, healthy monounsaturated fats and other key vitamins and minerals, including magnesium and vitamins C, E, and K. Why you should put avocados on your shopping list ...