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  2. 6 Everyday Activities That Naturally Release Dopamine ... - AOL

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  3. 16 Masturbation Secrets That Will Just Make the Whole Thing ...

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    Well, during masturbation, you experience a flood of feel-good hormones like dopamine, oxytocin, serotonin, prolactin, and norepinephrine that may help provide natural pain relief.

  4. 18 Simple Things to Do Every Day to Be Happier and Healthier

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    Use the reward system. “Rewarding yourself for sticking with a new habit builds dopamine stores in the brain. Dopamine isn’t just a feel-good hormone, it’s also a motivation hormone that ...

  5. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  6. Releasing and inhibiting hormones - Wikipedia

    en.wikipedia.org/wiki/Releasing_and_inhibiting...

    Releasing hormones and inhibiting hormones are hormones whose main purpose is to control the release of other hormones, either by stimulating or inhibiting their release. They are also called liberins ( / ˈ l ɪ b ə r ɪ n z / ) and statins ( / ˈ s t æ t ɪ n z / ) (respectively), or releasing factors and inhibiting factors .

  7. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins may contribute to the positive effect of exercise on anxiety and depression. [43] The same phenomenon may also play a role in exercise addiction . Regular intense exercise may cause the brain to downregulate the production of endorphins in periods of rest to maintain homeostasis , causing a person to exercise more intensely in order ...

  8. Brain stimulation reward - Wikipedia

    en.wikipedia.org/wiki/Brain_stimulation_reward

    Neurochemical studies have shown that BSR results in the release of dopamine within the nucleus accumbens. [22] This effect is generally potentiated following administration of drugs that themselves increase the amount of extracellular dopamine in the nucleus accumbens, such as cocaine , which inhibits re-uptake of dopamine to the intracellular ...

  9. Compulsion loop - Wikipedia

    en.wikipedia.org/wiki/Compulsion_loop

    Typically, this loop is designed to create a neurochemical reward in the user such as the release of dopamine. Compulsion loops are deliberately used in video game design as an extrinsic motivation for players, but may also result from other activities that create such loops, intentionally or not, such as gambling addiction and Internet ...