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Teeth whitening strips are easy-to-use, peel-and-stick strips that you wear on your teeth for 15 to 30 minutes each day. "Most kits come with a 30-day supply and are relatively easy to use," says ...
At-home teeth whitening is a booming market, and there are plenty of products to help switch up your smile. Plus, not only are DIY alternatives more affordable than professional bleaching, but the ...
Brighten up your smile in days or weeks with effective at-home teeth whitening options.
The tooth whitening endpoint does depend on the frequency of use and ingredients of the product. [1] Whitening gels are applied onto the tooth surface with a small brush. [1] The gels contain peroxide and are recommended to be applied twice a day for 14 days. [1] The tooth whitening endpoint like that of the whitening strips. [1]
In addition to brushing, cleaning between teeth may help to prevent build-up of plaque bacteria on the teeth. This may be done with dental floss or interdental brushes.. 80% of cavities occur in the grooves, or pits and fissures, of the chewing surfaces of the teeth, [4] however, there is no evidence currently showing that normal at-home flossing reduces the risk of cavities in these areas.
Fluoride varnish is widely used in the United Kingdom, following guidelines from multiple sources backing its efficacy. Public Health England, a UK government organisation sponsored by the Department of Health, released guidance in 2014 recommending fluoride varnish application at least twice yearly for children and young adults. [13]