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2 Hass avocado, halved, pitted and peeled; 1 / 4 cup low-fat sour cream or Greek yogurt; 1 small jalapeño, seeded and thinly sliced; 2 tbsp minced red onion; 2 tbsp chopped cilantro; 5 tbsp fresh ...
One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...
Add the fish and cook until the underside is slightly golden around the edges, about 2 minutes. Flip the fish and cook till cooked through, 30 seconds to 1 minute. Transfer the fish to a plate.
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Tirado de Mahi Mahi; Cuban Pulled Pork Tacos with Guava Glaze, Sour Orange Red Cabbage-Jicama Slaw and Chipotle Mayonnaise; Cuban Skirt Steak with Tomato Escabeche and Mango Steak Sauce 11 "Argentina on the Grill"
1. Spoon 2 tablespoons of milk into a bowl and stir in the yogurt. 2. In a saucepan, bring the remaining milk to a boil. Let stand off the heat without stirring, until it registers 100° on an instant-read thermometer, about 15 minutes; a skin will form on the surface.
2. Avocado Rice. It’s creamy and rich but somehow still light and fresh. That’s the magic of avocados for you. (It’s also only seven ingredients, NBD.) Get the recipe
This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]