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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  3. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too Much Sugar

    www.aol.com/12-easy-sheet-pan-meals-144148199.html

    This one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish. View ...

  4. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Get dinner on the table on a busy day with ease with this load-&-go crock pot recipe. This zesty soup can simmer in the crock pot for an entire workday, making it perfect for a busy weekday meal.

  5. 30 Healthy Sheet Pan Recipes for Easy, Breezy Dinners (and ...

    www.aol.com/lifestyle/25-healthy-sheet-pan...

    This simple sheet pan recipe, featuring miso-glazed (and budget-friendly) cod, roasted broccoli and fragrant rice, makes cooking fish at home an absolute breeze. Each serving contains a whopping ...

  6. 23 High-Protein Sheet-Pan Dinners - AOL

    www.aol.com/23-high-protein-sheet-pan-170000331.html

    A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

  7. 41 Delicious Dinners That Prove You Can Make Almost ... - AOL

    www.aol.com/lifestyle/41-delicious-dinners-prove...

    Not all sheet-pan dinners are created equal, and this pork chop recipe is proof. Sheet-pan pork chops with apples falls into the camp of excellence, packing in tons of caramelized flavor with a ...