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  2. These are the healthiest beans and legumes, according to ...

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    White beans have slightly less fiber than lentils, but about the same amount of protein and slightly more calories and carbohydrates, says Zumpano. ... Do beans cause gas? Beans sometimes get a ...

  3. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    As a toxin, it can cause poisoning in monogastric animals, such as humans, through the consumption of raw or improperly prepared legumes, e.g., beans.Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. [5]

  4. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Dried beans are almost always cooked by boiling, often after being soaked in water for several hours. While the soaking is not strictly necessary, it shortens cooking time and results in more evenly textured beans. In addition, soaking beans removes 5 to 10% of the gas-producing sugars that can cause flatulence for some people. [50]

  5. This Is The Healthiest Source Of Protein, According To A New ...

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    In the recommendation, the committee suggests that people ramp up their bean consumption to at least 2.5 cups of beans and lentils a week. (The current guidance is 1.5 cups a week.)

  6. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.

  7. Are Canned Beans Safe to Eat After Their Expiration Date ...

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    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Sometimes when you don’t know what to do for dinner, a rummage through your pantry is your best bet.

  8. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    This pest infests the crop within a week after germination and under epidemic conditions, it can cause total crop loss. [ 27 ] Whitefly , B. tabaci , is a serious pest in mung bean and damages the crop either directly by feeding on phloem sap and excreting honeydew on the plant that forms black sooty mould or indirectly by transmitting mung ...

  9. International regulatory authority says California grid at ...

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    (The Center Square) - An international regulatory authority issued a warning that California’s energy grid is at risk of energy shortfalls in 2029, noting increased electrification of buildings ...