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  2. 8 health benefits of drinking matcha that might make you give ...

    www.aol.com/finance/8-health-benefits-drinking...

    Matcha contains about 70 milligrams of caffeine per eight ounces, while a cup of coffee has about 90 milligrams of caffeine per eight ounces; however, the caffeine in matcha is released more ...

  3. Dietitians Say These Processed Foods Are Actually Good for You

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    A review of 49 human trials from the journal of Current Pharmaceutical Design suggests that phytochemicals like L-theanine and caffeine found in matcha improve mood, cognitive performance, and ...

  4. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.

  5. Maté - Wikipedia

    en.wikipedia.org/wiki/Maté

    Maté is a rich source of caffeine. On average, maté tea contains 92 mg of chlorogenic acid per gram of dry leaves, and no catechins, giving it a significantly different polyphenol profile from other teas. [32] [33]

  6. Phenolic content in tea - Wikipedia

    en.wikipedia.org/wiki/Phenolic_content_in_tea

    Highest peak is caffeine, second highest is EGCG. Catechins include epigallocatechin-3-gallate (EGCG), epicatechin (EC), epicatechin-3-gallate (ECg), epigallocatechin (EGC), catechin, and gallocatechin (GC). The content of EGCG is higher in green tea. [2]

  7. Matcha vs. Green Tea: What’s the Difference? - AOL

    www.aol.com/lifestyle/matcha-vs-green-tea...

    Yet, matcha—a specific type of green tea that comes in powder form—remains a mystery to many Westerners, despite the fact that it’s popping up on cafe menus in lattes and baked goods alike.