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A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...
The variety can be eaten fresh or canned, [23] but is considered less palatable than culinary pumpkin varieties. [24] The inside of the pumpkin is stringy and thick which makes it less desirable for eating. [20] The variety is also used by ranchers as feed for livestock. [7] The pulp is rich in carotenoids and the seeds are a source of fatty acid.
Pumpkin seeds add a satisfying crunch to fall salads and cozy meals such as pumpkin soup, pumpkin chili, and creamy pumpkin risotto. Of course, they're also splendid in baked goods. Of course ...
The Styrian oil pumpkin (Cucurbita pepo var. styriaca), also known as the Styrian pumpkin, is a variety of the common pumpkin (Cucurbita pepo pepo) which is cultivated to produce pumpkin seed oil. The young fruits are dark green, turning yellow-orange upon ripening. They have a mutation resulting in the loss of the lignified seed shell ...
Gurney's Seed and Nursery Co. is a mail-order seed and garden plant company based in Greendale, Indiana. Founded in 1866, Gurney's specializes in vegetable and flower seeds, gardening supplies and nursery stock, including trees, shrubs, perennials, fruit trees and berries, fertilizers and plant foods.
Pumpkin seed oil is a thick oil pressed from roasted seeds that appears red or green in color. [43] [44] When used for cooking or as a salad dressing, pumpkin seed oil is generally mixed with other oils because of its robust flavor. [45] Pumpkin seed oil contains fatty acids such as oleic acid and alpha-linolenic acid. [46]