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A mini-trampoline (also known as a rebounder, trampette, jogging trampoline, or exercise trampoline) is a type of trampoline less than 1 metre (3 ft 3 in) in diameter and about 30 centimetres (12 in) off the ground, often kept indoors and used as part of a physical fitness regime.
A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.
Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists.
$109.99 at amazon.com. 40” Mini Trampoline. With a 4.6-star rating and over 1,000 positive reviews, Amazon shoppers love this trampoline. It’s designed for indoor use, has an adjustable ...
The adjustable handle on this 40-inch mini trampoline makes it great for new jumpers who want something substantial to hold onto. It’s a stable, durable bungee model (it has springs, too) that ...
The bounce of rebounders, or mini trampolines, also takes some of the pounding pressure off of joints, which may minimize overuse injuries from activities such as running or jogging."