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The training component consists of creating a cadre of master resilience trainers (MRTs), performance enhancement and institutional resilience training. MRTs are graduates of an intensive 10-day course. Installation commanders select soldiers, Army spouses (statutory volunteers), and Department of the Army civilians to receive this training.
The Connor–Davidson Resilience Scale (CD-RISC) was developed by Kathryn M. Connor and Jonathan R.T. Davidson as a means of assessing resilience. [1] The CD-RISC is based on Connor and Davidson's operational definition of resilience, which is the ability to "thrive in the face of adversity." Since its development in 2003, the CD-RISC has been ...
Time management steps require identifying the objective and laying out a plan that maximizes efficiency and execution of the objective. [52] There are many useful mobile apps that help with personal goal setting; some of the categories include budgeting, wellness, calendar and productivity apps.
The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1]
George Bonanno, Professor of Clinical Psychology at Columbia University, in his book The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After a Loss, [39] summarizes peer-reviewed research based on thousands of subjects over two decades and concludes that a natural psychological resilience is a principal ...
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Emergency management plans and procedures should include the identification of appropriately trained staff members responsible for decision-making when an emergency occurs. Training plans should include internal people, contractors and civil protection partners, and should state the nature and frequency of training and testing.
The Cyber Resilience Review (CRR) [1] is an assessment method developed by the United States Department of Homeland Security (DHS). It is a voluntary examination of operational resilience and cyber security practices offered at no cost by DHS to the operators of critical infrastructure and state, local, tribal, and territorial governments. The ...