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  2. Agoraphobia - Wikipedia

    en.wikipedia.org/wiki/Agoraphobia

    Agoraphobia patients can experience sudden panic attacks when traveling to places where they fear they are out of control, help would be difficult to obtain, or they could be embarrassed. During a panic attack, epinephrine is released in large amounts, triggering the body's natural fight-or-flight response.

  3. NHS 24 - Wikipedia

    en.wikipedia.org/wiki/NHS_24

    This enables advice to be obtained without a consultation by answering a series of questions after accessing the main NHS24 web page and selecting the "NHS Self-help guide" option. Users will be given one of three final results : Self-Care, if it is safe to manage the problem at home

  4. 3 easy ways to stop a panic attack, fast - AOL

    www.aol.com/article/lifestyle/2018/11/27/3-easy...

    Here, three techniques that can help during a panic attack. 1. Try diaphragmatic breathing. “A panic attack throws you into physiological distress because your brain believes you are in need of ...

  5. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

  6. List of phobias - Wikipedia

    en.wikipedia.org/wiki/List_of_phobias

    The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. agoraphobia), in chemistry to describe chemical aversions (e.g. hydrophobic), in biology to describe organisms that dislike certain conditions (e.g ...

  7. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, otherwise defined as a rapid, irregular heartbeat, sweating, chest pain or discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a sense of impending doom or loss of control.

  8. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties.

  9. Panic Disorder Severity Scale - Wikipedia

    en.wikipedia.org/wiki/Panic_Disorder_Severity_Scale

    The items assess panic frequency, distress during panic, panic-focused anticipatory anxiety, phobic avoidance of situations, phobic avoidance of physical sensations, impairment in work functioning, and impairment in social functioning. The overall assessment is made by a total score, which is calculated by summing the scores for all seven items.