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  2. Osgood–Schlatter disease - Wikipedia

    en.wikipedia.org/wiki/Osgood–Schlatter_disease

    Apophysitis of the tibial tubercle, Lannelongue's disease, [1] osteochondrosis of the tibial tubercle [2] Lateral view X-ray of the knee demonstrating fragmentation of the tibial tubercle with overlying soft tissue swelling. Specialty: Orthopedics: Symptoms: Painful bump just below the knee, worse with activity and better with rest [3] Usual onset

  3. Sinding-Larsen and Johansson syndrome - Wikipedia

    en.wikipedia.org/wiki/Sinding-Larsen_and...

    Patella, its tendon and tibial tuberosity. The condition is usually seen in athletic individuals typically between 10 and 14 years of age. Following a strain or partial rupture of patellar ligament the patient develops a traction ‘tendinitis’ characterized by pain and point tenderness at the inferior (lower) pole of the patella associated with focal swelling.

  4. 5 easy exercises to prevent knee pain from a personal trainer

    www.aol.com/lifestyle/5-easy-exercises-prevent...

    The good news is that there are effective exercises to help prevent knee pain that work for most people. 5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people ...

  5. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    [9] [4] One tibial section attaches to soft tissue, 1 cm distal to the joint line. The other tibial section attaches directly to the tibia, anterior to the posteromedial tibial crest, 6 cm distal to the joint line. [2] [9] This distal attachment is the stronger of the two and makes up the floor of the pes anserine bursa.

  6. Patellar subluxation syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellar_subluxation_syndrome

    Conservative treatment in primary acute LPD (lateral patellar dislocation) is the therapy of choice. It includes a multimodal approach with behavioural education of the patient, physical therapy, braces, weight reduction and pain medication. [4] Physical therapy especially focuses on muscle strengthening and proprioceptive exercises.

  7. Patellar tendon - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendon

    The patellar tendon is a strong, flat ligament, which originates on the apex of the patella distally and adjoining margins of the patella and the rough depression on its posterior surface; below, it inserts on the tuberosity of the tibia; its superficial fibers are continuous over the front of the patella with those of the tendon of the quadriceps femoris.

  8. Tuberosity of the tibia - Wikipedia

    en.wikipedia.org/wiki/Tuberosity_of_the_tibia

    The tibial tuberosity thus forms the terminal part of the large structure that acts as a lever to extend the knee-joint and prevents the knee from collapsing when the foot strikes the ground. [1] The two ligaments, the patella, and the tibial tuberosity are all superficial, easily palpable structures. [2]

  9. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    Structures found in the posterolateral corner include the tibia, fibula, lateral femur, iliotibial band (IT band), the long and short heads of the biceps femoris tendon, the fibular (lateral) collateral ligament (FCL), the popliteus tendon, the popliteofibular ligament, the lateral gastrocnemius tendon, and the fabellofibular ligament.