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  2. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    "Restless legs feel similar to the urge to yawn, situated in the legs or arms." These symptoms of RLS can make sleeping difficult for many patients and a 2005 National Sleep Foundation poll [24] shows the presence of significant daytime difficulties resulting from this condition. These problems range from being late for work to missing work or ...

  3. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    Walking squat. Start in a squat position with your feet as wide as your hips. Pull the abs in and bend the knees to sit back as if you’re trying to sit into a chair. Then step your right foot to ...

  4. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Symptoms of rhythmic movement disorder vary, but most share common large muscle movement patterns. Many show consistent symptoms including: [citation needed] body rocking, where the whole body is moved while on the hands and knees. head banging, where the head is forcibly moved in a back and forth direction.

  5. Akathisia - Wikipedia

    en.wikipedia.org/wiki/Akathisia

    Reported symptoms also include insomnia, a sense of discomfort, motor restlessness, marked anxiety, and panic. [13] Symptoms have also been said to resemble symptoms of neuropathic pain similar to fibromyalgia and restless legs syndrome. [14] When caused by psychiatric drugs, akathisia usually disappears quickly once the medication is reduced ...

  6. Do Your Legs Cramp Up at Night? Here are 11 Possible ... - AOL

    www.aol.com/news/legs-cramp-night-11-possible...

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  7. This Simple 4-Move Dumbbell Workout Builds Stronger Legs - AOL

    www.aol.com/lifestyle/build-massive-legs-simple...

    Having strong legs can improve your speed and explosiveness in performance-related activities, like field sports and running. Strengthening these muscles can also help to protect the hips, knees ...