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2. 'I'm a Pulmonologist, and This Is the Daily Habit I Swear By ...

   www.aol.com/im-pulmonologist-daily-habit-swear...

   This Daily Habit Will Improve Lung Health. After quitting smoking, regular physical activity is the best thing you can do for your lungs, Dr. Glassman says. “It helps with aerobic function and ...

3. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

4. Smoker's macrophages - Wikipedia

   en.wikipedia.org/wiki/Smoker's_macrophages

   The risks of morbidity and mortality of infectious diseases are significantly reduced in 1 year and become comparable with non-smokers after 5 years of quitting. [20] Meanwhile, the life expectancy after smoking cessation increased by 10 years with the reduced risks of these diseases. [28]

5. Quitting smoking abruptly has best long-term results - AOL

   www.aol.com/news/2016-03-14-quitting-smoking...

   People who quit smoking all at once are more likely to be successful than those who cut down on cigarettes gradually, according to a new study. Quitting smoking abruptly has best long-term results ...

6. Tobacco harm reduction - Wikipedia

   en.wikipedia.org/wiki/Tobacco_harm_reduction

   Quitting all tobacco products definitively reduces risk the most. However, quitting is difficult, and even approved smoking cessation methods have a low success rate. [1] In addition, some smokers may be unable or unwilling to achieve abstinence. [15] Harm reduction is likely of substantial benefit to these smokers and public health.

7. New lung cancer screening guidelines include heavy smokers ...

   www.aol.com/lung-cancer-screening-guidelines...

   In 2021, the panel said people ages 50 to 80 who had smoked at least 20 “pack years” and were either still smoking or had quit within the last 15 years should be tested annually with low-dose ...