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Pottstown YMCA, [11] serving Pottstown, Norristown, Broomall and Reading, offers a wide range of programs for children and teens including swim lessons, sports, fitness, child care and day camps. For adults and seniors, YMCA has personal training, a variety of group exercise classes, wellness orientations and free babysitting services.
Springfield College, of Springfield, Massachusetts, was founded in 1885 as an international training school for YMCA Professionals, while one of the two schools that eventually became Concordia University—Sir George Williams College—started from night courses offered at the Montreal YMCA.
A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
In 1891 James Naismith, a Canadian American, invented Basketball while studying at YMCA International Training School in Springfield, Massachusetts (later to be named Springfield College). Naismith had been asked to invent a new game in an attempt to interest pupils in physical exercise.
U.S. Navy sailors exercising in the presence of a female fitness instructor, 2010. A professional fitness coach is a professional in the field of fitness and exercise, most often instruction (fitness instructor), including professional sports club's fitness trainers and aerobics and yoga instructors and authors of fitness instruction books or manuals.
YMCA Training, Inc. is a non-profit organization in Boston, that provides access to employment to low-income, unemployed adults through technical and office support skills training. The Boston program is part of a national network of local job training organizations, called the Training, Inc. National Association, [ 1 ] which provides resources ...