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  2. This free ballet class is giving women over 50 their ... - AOL

    www.aol.com/news/free-ballet-class-giving-women...

    Unlike Martin, 85-year-old Nancy Brawner started ballet for the first time in her 60s. After nearly a lifetime of wanting to be able to learn to dance in a formal setting, she decided to join the ...

  3. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  4. List of most-liked YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-liked_YouTube...

    This list of most-liked YouTube videos contains the top 30 videos with the most likes of all time, taken directly from the video page. The American video platform YouTube implemented a like and dislike button on these pages in March 2010, part of a major redesign of the site.

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  6. Denise Austin - Wikipedia

    en.wikipedia.org/wiki/Denise_Austin

    They have been married since April 30, 1983, and have two daughters, Kelly (b. 1990) and Katie (b. 1993). Katie is a fitness instructor like her mother and has her own YouTube channel. As of 2012, the Austins resided in Alexandria, Virginia. [3] In 2018, the Austins moved to Hermosa Beach, California. [4]

  7. A 10-Minute Aerobic Workout to Help Seniors Improve ... - AOL

    www.aol.com/lifestyle/10-minute-aerobic-workout...

    Inactivity as you get older can lead to decreases in strength, balance, and mobility. Here are 5 multi-plane exercises to help combat this.

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  9. Gotta Dance - Wikipedia

    en.wikipedia.org/wiki/Gotta_Dance

    Gotta Dance is a 2008 documentary film and Tribeca Film Festival Audience Award Finalist directed by Dori Berinstein. The film "chronicles the debut of the New Jersey Nets' first-ever senior hip-hop dance team, 12 women and 1 man - all dance team newbies, from auditions through to performance.” [1]