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Workouts is a fitness companion and activity recording application developed by Apple Inc. for Apple Watch devices, used to start workout tracking and view metrics while an exercise activity is in progress. The app was first introduced alongside watchOS 1 on April 24, 2015, and is tightly integrated into the operating system's health tracking ...
Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity. [1]
iOS 11 was officially released by Apple on September 19, 2017. [8] It brought many changes to iOS. Some major highlights were: The lock screen and Notification Center were combined, allowing all notifications to be displayed directly on the lock screen. The control center was completely redesigned, combining all pages into a single unified page.
Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen". [1] This type of exercise leads to a buildup of lactic acid. [1] In practical terms, this means that anaerobic exercise is more intense, but shorter in duration than aerobic exercise. [2] Fox and Haskell formula
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The iPhone 11 includes a dual-lens 12 MP rear camera array. It has one ƒ/2.4 ultra-wide-angle lens with a 120° field of view and 2× optical zoom out, and one ƒ/1.8 wide-angle lens. The iPhone 11 supports 4K video at up to 60 fps and 1080p slow motion at up to 240 fps. [2]
The displays are manufactured worldwide by different suppliers. Currently, the iPad's display comes from Samsung, [12] while the MacBook Pro and iPod Touch displays are made by LG Display [13] and Japan Display Inc. [14] There was a shift of display technology from twisted nematic (TN) liquid-crystal displays (LCDs) to in-plane switching (IPS) LCDs starting with the iPhone 4 models in June 2010.