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  2. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

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  3. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  4. Research Shows Food Comas Are Real — and They Do More ... - AOL

    www.aol.com/lifestyle/research-shows-food-comas...

    Researchers did consider that students might be exerting less effort on the tests only because they were sleepy after eating. To determine whether or not that was true, they looked at how long ...

  5. How to avoid the Thanksgiving food coma - AOL

    www.aol.com/lifestyle/turkey-isn-t-solely-blame...

    Go for a walk after the meal: A little fresh air after you’re finished eating can boost alertness and help lower blood sugar and insulin levels, which contribute to the food coma phenomenon.

  6. Alkaline tide - Wikipedia

    en.wikipedia.org/wiki/Alkaline_tide

    Alkaline tide (mal del puerco) refers to a condition, normally encountered after eating a meal, where during the production of hydrochloric acid by the parietal cells in the stomach, the parietal cells secrete bicarbonate ions across their basolateral membranes and into the blood, causing a temporary increase in blood pH.

  7. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike ), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat , or using it for energy production.

  8. Does eating turkey really make you sleepy? The truth about ...

    www.aol.com/does-eating-turkey-really-sleepy...

    Why does turkey make you sleepy? Many people do get very drowsy after consuming a huge Thanksgiving meal. The average dinner can contain 3,000 calories, according to the Calorie Control Council.

  9. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia).It has distinct meanings and causes.