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  2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Lisa Andrews, M.Ed., RD, LD, founder of Sound Bites Nutrition, also points out a small study finding that women with type 2 diabetes had improved blood sugar levels with a low-carb breakfast ...

  3. The #1 Thing to Do the Day After Eating a Big Meal ... - AOL

    www.aol.com/1-thing-day-eating-big-110000118.html

    Staying active throughout your day helps keep your blood sugar levels stable, regulate your digestion and boost your energy levels. The Bottom Line. After eating a big meal, the best thing you can ...

  4. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

    www.aol.com/eat-too-much-sugar-last-120000075.html

    Eating a nutrient-dense breakfast that’s rich in protein and fiber supports balanced blood sugar and will keep you feeling energized and ready to take on the day. ... eat a balanced meal and put ...

  5. Prandial - Wikipedia

    en.wikipedia.org/wiki/Prandial

    This is because blood glucose levels usually rise after a meal. The American Diabetes Association recommends a postprandial glucose level under 180 mg/dl and a preprandial plasma glucose between 70 and 130 mg/dl. [4] Other uses of postprandial include: Postprandial dip is a mild decrease in blood sugar after eating a big meal.

  6. 11 Tips to Finally Stop Overeating This Year - AOL

    www.aol.com/11-tips-finally-stop-overeating...

    5. Drink More Water. Drinking more water is another tip for how to curb appetite.It can help you feel fuller and more satisfied at meal times, helping you stick to healthy portion sizes.. Plus ...

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]