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  2. What is the healthiest butter you can buy? A dietitian shares ...

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    When a 2018 study compared the effects of olive oil, butter and coconut oil (also high in saturated fat) on cholesterol levels and other heart disease markers among healthy adults, the results ...

  3. Here's What Happens to Your Body if You Eat Butter Every Day

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    Science & Tech. Shopping. Sports

  4. The 10 Healthiest Dairy Foods for Weight Loss - AOL

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    Photos: Canva. Design: Eat This, Not That!There's widespread uncertainty about whether or not dairy is good for you, especially when it comes to weight loss. Some concerns stem from the fact that ...

  5. Is butter or margarine healthier? There's 1 major ... - AOL

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    Cassetty considers grass-fed butter and organic butter to be the healthiest butter because these options contain higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA).

  6. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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    Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 14 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 8 g. Ingredients: Organic Peanuts. Although there are 2 grams ...

  7. The Terrible—and Amazing—Side Effects of Weight-Loss Drugs

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    GLP-1 drugs used for weight loss involve all kinds of side effects—good and not-so-good—that may or may not strike the average user. ... that men who took semaglutide (Wegovy) for weight loss ...