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A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. ... Try these simple granola recipes: Crunchy Maple Almond Granola by Samah Dada ...
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe
Homemade granola bars or from-scratch fig bars would make a great alternative and rival any boxed cookie or snack cake. Of course, you'll still find melty cheese and crispy breadcrumbs in plenty ...
Preheat oven to 375 degrees Fahrenheit. In a small saucepan melt 1/3 cup coconut oil. In a large bowl mix rice syrup, maple syrup and coconut oil.
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Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...