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  2. Deepti Sati - Wikipedia

    en.wikipedia.org/wiki/Deepti_Sati

    Deepti Sati is a trained dancer in the Indian classical dance form called Kathak as well as Bharatanatyam and has undergone training since she was three years old. [ 4 ] Deepti Sati made her acting debut alongside Vijay Babu and Ann Augustine in the 2015 Malayalam movie Nee-Na , directed by Lal Jose , in which she played the title character as ...

  3. Deepti Omchery Bhalla - Wikipedia

    en.wikipedia.org/wiki/Deepti_Omchery_Bhalla

    Deepti Omchery Bhalla (born 1957) is a professor in Carnatic Music at the Faculty of Music and Fine Arts, University of Delhi, and a Mohiniyattam dancer. [ 1 ] [ 2 ] Education

  4. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Popular music is used throughout the class. This is sometimes followed by a strength section which uses body weight exercises to strengthen muscles and a stretch routine to cool down and improve flexibility. Classes are usually 30–60 minutes in length and may include the use of equipment such as a barbell, aerobic step, or small weights. [7]

  5. List of mudras (dance) - Wikipedia

    en.wikipedia.org/wiki/List_of_mudras_(dance)

    One of the most striking features of Indian classical dance and dances of Thailand, [1] Cambodia, Laos, Myanmar and the Malay world is the use of hand gestures. Speaking in dance via gestures in order to convey outer events or things visually is what mudras do. To convey inner feelings, two classifications of mudras (hand or finger gesture) are ...

  6. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    The video starts with a 1991 TV commercial showing a fit young couple running up the steps of the Guatemalan pyramid Tikal, intercut with scenes of people using the previous rounded step design in teal and purple. Then the Miller workout is performed on the new angular step design in dark and light gray. [38]

  7. List of dances - Wikipedia

    en.wikipedia.org/wiki/List_of_dances

    It is a non-categorized, index list of specific dances. It may also include dances which could either be considered specific dances or a family of related dances. For example, ballet, ballroom dance and folk dance can be single dance styles or families of related dances. See following for categorized lists: List of dance style categories

  8. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]

  9. Dance and health - Wikipedia

    en.wikipedia.org/wiki/Dance_and_health

    Dance therapy or dance movement therapy is a form of expressive therapy, the psychotherapeutic use of movement (and dance) for treating emotional, cognitive, social, behavioral and physical conditions. Many professionals specialize in dancer's health such as in providing complementary or remedial training or improving mental discipline.