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These are exactly the types of meals that Ilana Muhlstein MS, RDN created for her cookbook The Food That Loves You Back—100 Recipes That Serve Up Big Portions and Super Nutritious 7 Weight-Loss ...
In American English, both buffalo and bison are considered correct terms for the American bison. [16] However, in British English, the word buffalo is reserved for the African buffalo and water buffalo and not used for the bison. [17] In English usage, the term buffalo was used to refer to the American mammal as early as 1625. [18]
Some recipes may specify butter amounts called a pat (1 - 1.5 tsp) [26] or a knob (2 tbsp). [27] Cookbooks in Canada use the same system, although pints and gallons would be taken as their Imperial quantities unless specified otherwise. Following the adoption of the metric system, recipes in Canada are frequently published with metric conversions.
American bison can weigh from around 400 to 1,270 kilograms (880 to 2,800 pounds) [5] [8] and European bison can weigh from 800 to 1,000 kg (1,800 to 2,200 lb). [7] European bison tend to be taller than American bison. Bison are nomadic grazers and travel in herds. The bulls leave the herds of females at two or three years of age, and join a ...
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Buffalo burgers are more healthy than beef because bison do not store as much fat as cattle. An 85-gram (3-ounce) serving of buffalo meat has 390 kilojoules (93 kilocalories) and 1.8 g of fat compared to 770 kJ (183 kcal) and 8.7 g of fat in the same serving as beef. [ 5 ]
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Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.