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Cranberries, one of the few commercially cultivated fruits native to North America, contain powerful vitamins, minerals, and plant compounds that contribute to their antioxidant and anti ...
Fruit experts explain the health benefits of cranberries, their nutrition, how to choose cranberries, how to store them, and the best recipes for cranberries.
Are cranberries good for you? The short answer is yes. "Cranberries are packed with antioxidants, especially vitamin C, and have anti-inflammatory properties," Thomason says.
Cranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium. Cranberries are low, creeping shrubs or vines up to 2 meters (7 ft) long and 5 to 20 centimeters (2 to 8 in) in height; they have slender stems that are not thickly woody and have small evergreen leaves. The flowers are dark pink.
Cranberry juice is the liquid juice of the cranberry – a fruit recognized for its bright red color, tart taste, and versatility for product manufacturing. Major cranberry products include cranberry juice, dried cranberry , cranberry sauce , frozen cranberry, cranberry powder, and dietary supplements containing cranberry extracts .
Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...
Ponkan (Citrus poonensis; "Chinese Honey Orange") is a high-yield sweet Citrus cultivar with large fruits in the size of an orange. It is a citrus hybrid (mandarin × pomelo), though it was once thought to be a pure mandarin. Taiwan tangerine Flat lemon Hirami lemon Thin-skinned flat lemon Citrus × depressa: Tangelo Honeybell
“During winter, it’s best to go for citrus fruits, pomegranates, pears, cranberries, and apples,” says Mackenzie Burgess, RDN, a Denver-based registered dietitian nutritionist and recipe ...