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The Charter for Compassion Education Institute was formed in 2016 to educate and prepare people of the world to live a compassionate life, to understand the power of compassion to transform the inequities and injustices of human civilization, and to spread compassion and compassionate action throughout the world.
Compassion involves "feeling for another" and is a precursor to empathy, the "feeling as another" capacity (as opposed to sympathy, the "feeling towards another"). In common parlance, active compassion is the desire to alleviate another's suffering. [1] Compassion involves allowing ourselves to be moved by suffering to help alleviate and ...
Self-compassion in response to negative thoughts and feelings is an adaptive process, which validates it as a key learning skill in MBCT. [58] Self-compassion has been found to be a key mechanism in the effectiveness of mindfulness-based interventions such as mindfulness-based cognitive therapy (MBCT). [55]
Karuṇā (Sanskrit: करुणा) is generally translated as compassion or mercy and sometimes as self-compassion or spiritual longing. [1] It is a significant spiritual concept in the Indic religions of Hinduism , Buddhism , Sikhism , and Jainism .
It is a day for global icons to share their ideologies, values and principles on how to make the Gandhian ideals of Ahimsa and Compassion relevant to our times. India is the first nation to drive this initiative, given the fact that it has been the crucible of religions like Hinduism, Buddhism, Jainism and Sikhism - all committed to the ideals ...
Compassion Focused Therapy is especially appropriate for people who have high levels of shame and self-criticism and who have difficulty in feeling warmth toward, and being kind to, themselves or others. [1] CFT can help such people learn to feel more safeness and warmth in their interactions with others and themselves. [1]
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Paul Raymond Gilbert OBE (born 20 July 1951) is a British clinical psychologist.Gilbert is the founder of compassion focused therapy (CFT), compassionate mind training (CMT) and the author of books such as The Compassionate Mind: A New Approach to Life's Challenges [2] and Overcoming Depression.