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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

3. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

4. Is shredded cheese less healthy than block cheese? Dietitians ...

   www.aol.com/news/powder-shredded-cheese-bad...

   For instance, the additives and preservatives used in shredded cheese “can slightly affect the flavor, making it less fresh tasting than freshly grated cheese to some people,” says Goodson.

5. Creamed coconut - Wikipedia

   en.wikipedia.org/wiki/Creamed_coconut

   Creamed coconut should not be confused with the related coconut cream, which is a liquid extracted from coconut pulp but does not include the coconut pulp itself. [ 5 ] Creamed coconut is particularly high in saturated fat (61% of total composition), and provides 684 calories in a reference amount of 100 grams (3.5 oz).

6. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/17-easy-no-added-sugar-120000051.html

   This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

7. Kraft Singles - Wikipedia

   en.wikipedia.org/wiki/Kraft_Singles

   Kraft had used label "Pasteurized Process Cheese Food", which allows for a greater percentage of added dairy, until the FDA gave a warning in December 2002 stating that Kraft could not legally use that label any longer due to a formulation change that replaced some of the non-fat milk in the recipe with milk protein concentrate, which is not a ...