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An international governing body was formed to oversee the sport globally, now called the International Netball Federation (INF). [46] At the INF Congress 2013 in Glasgow, the INF announced that the Rules of Netball would be freely available online for individual use to assist the growth and development of the sport. [1]
The rules of indoor netball are similar to that of netball, with two teams aiming to score as many goals as possible. An indoor netball game usually consists of four-quarters of 10 minutes. There are two umpires one for each half of the court. The winning team is the one with the most points at the end of the match.
Netball is a ball sport played on a rectangular court by two teams of seven players. The primary objective is to shoot a ball through the defender's goal ring while preventing the opposing team from shooting through their own.
Varsity Netball is a netball league featuring teams representing universities in South Africa. It was formed in 2013 . UFS Kovsies were the inaugural winners and they remain the league's most successful team, having won five titles.
Fast5 (originally called Fastnet) is a variation of netball featuring shortened games and goals worth multiple points. The new format was announced by the International Federation of Netball Associations (IFNA) (now the International Netball Federation) in 2008, and was primarily developed for a new international competition, the Fast5 Netball World Series.
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First, it’s important to understand that inflammation isn’t always bad. “Inflammation is one of the body’s key mechanisms for maintaining homeostasis, acting as a natural response to ...
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