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A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
Stoler provided us with tips for choosing a healthy cereal, which we used as the parameters for vetting nutrition labels on the buzziest brands on the market to curate this list. High-Fiber Cereals 1.
The seed and nut content of granola have many proven benefits as well that are associated with heart health and reducing one's risk of diabetes, high blood pressure, high cholesterol, cancer and ...
In December, the Minneapolis-based food conglomerate announced that it's bringing nine new cereals and granolas to market in 2025, including the return of a Cheerios innovation for those looking ...
For example, in January 2024, Purely Elizabeth introduced Cookie Granola, showcasing the importance of product innovation for staying competitive in the U.S. market. China: Health Awareness Drives Granola Adoption. In China, the granola market is forecast to grow at a CAGR of 6.2% during the 2024–2034 period.
Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious healthy cereals.